WHAT A FRIEND SEND ME.
Life...
Sometimes you might heard someone saying:"I'm sick of my life man, its totally sucks". And after a few days, he/she will say:"Wow i feel like I’m at top of the mountain now, my life is great".
Life is just like a graph, it never be a straight line. There's bound to be high and low. When we are at our high peak, everything thing went smoothly as we plan, and get the result we wanted or higher than our expectation.
But when we are our low peak we are facing challenges, difficulties and problems, and sometimes when things are getting out of hand, we might tend to give up or leave it aside.
When we are at our low peak, problems is one of the main factors that really drain us out. Because when we handle a problem for too long, it tends to tired us out not physically but mentally. When we are physically tired, after sleeping for a night we will get refresh and begin a brand new day. But when we are mentally tired, it takes longer time to recover and for some situation its not easy to get recover.
Problem is a very strange thing because it will always come in group, and when problem is not solve, yet another problem arise.
Each and every person has its own limits, its just like a measuring cylinder and the water is stress. When water(stress) begins to fills up the measuring cylinder, when it's fill up to the brim thats when our limit is reach. And when it is overflow, that's when our mental started to break down.
When you are mentally stress out or break down, its time to pour out the water(stress). Leave your problems aside first, then find things that really relieve your stress. Or forget about the problems you have and go out and enjoy yourself for a day, just find means and ways to relieve your stress. Take a good bath, tuck yourself in bed and sleep as early as possible. If it works well on you, when you wake up you will find yourself refresh and tell yourself:"Its' time to solve my problems, one by one."
When you are solving our problems, there are 2 results; either solve the problem completely or make it worse. To prevent matters getting worse, have a clear mind that can think and make decision, make right decision.
When your mind is in a messy state, you can't think properly nevertheless to say making a right decision. Purpose to relieve all the stress, is to prepare yourself in a better mental status to solve the problems without any regrets. When a decision is made, if you made the wrong one you will regret, and regret is forever.
When you have empty your measuring cylinder, its time for more stress :) and i can say you can take more stress than the previous. You will get more stronger after each challenges you face, after each problem you solve, because you learn and grow.
~Don't make wrong decision as it leads to regret, don't regret if wrong decision is made, because it's you the one who made the decision, and regret is forever~
Tuesday, June 5, 2007
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